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Girls Exercising Mindful Solutions (GEMS) is an organization dedicated to supporting women who are at-risk or victims of domestic violence and abuse.

Community health work for racial equity, violence prevention, and healing from trauma in the Asheville, NC area.

Mission Statement

My intentions are to empower women and young girls to seek mindful solutions to help heal traumas from within. Mindfully and Intentionally holding safe space for all to explore one's spirituality in holistic ways.

Vision Statement

Mindfully creating a movement of women who explore collective healing. Allowing others to share perspectives and stories about their lived experiences with compassion, empathy and respect. By doing so we will help aid the social determinants of health that we face daily.